episode 83: the magic of leaning into slow & steady growth with Alisa Vitti

Alisa Vitti Brand Yourself Blair Badenhop

Why she’s amazing:

Alisa is an integrative nutritionist, leading hormone expert, PERIOD COACH, the best-selling author of WomanCode, and the mastermind and CEO behind FLOliving.com.

FLO Living is the trusted virtual destination for women to naturally balance their hormones through a dietary process that treats the root cause of endocrine dysfunction.

She is a graduate of Johns Hopkins University and the Institute for Integrative Nutrition. Has been a regular contributor to CBS, Fox, Shape, Women’s Health, MindBodyGreen, and The Huffington Post. She also writes for Yahoo Health’s Hormone Whisperer column.

Alisa has spoken at TEDx, Talks@Google, Summit Series Outside, Hay House, WIE Symposium, and SHE Summit. And has been a guest on the Dr. Oz show.

In the episode, you’ll discover:

  • Her wild journey with PCOS, cystic acne, insomnia, excess weight, and more, and the moment she realized she needed to take her health into her own hands
  • The nitty gritty details about how she started her first business as a health coach, then as the founder of a clinical practice specializing in women’s health, and finally as the CEO of the online platform and app she runs today
  • What she came up against as one of the first to trail blaze the conversation about women’s periods, hormones, PCOS, and more—and the role trusting in her instincts played in her staying the course
  • What inspired her to create the many facets of the FLO Living brand and business and what makes it unique from all other online destinations for women’s health today
  • Why she says her success is due to an accumulation of small wins, not a “big break”—this is something we dive into detail about
  • And so much more!


There’s more…

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