episode 258: discovering the healing power of nervous system regulation and building a community that changes lives with Lindsay Mitchell

Lindsay is the founder of Vital-Side, a membership program that empowers those with chronic illness and limbic system impairment to retrain their brain out of the chronic stress response so they can get relief from their symptoms and find freedom in their lives.

Her training in medicine as a physician assistant, work as an NLP practitioner, and experience having recovered from Lyme disease makes her uniquely qualified to assist others in learning how to shift their response and experience positive changes to their symptoms.

As you’ll hear, she absolutely loves what she does and you can feel her devotion to not only educating her people but building a space of safety and community for true healing to occur.

Inside, we chat about:

  • Her experience being diagnosed and treated for Lyme and what inspired her to take matters into her own hands so that she could truly heal
  • The huge role nervous system work played in allowing her body to shift out of survival mode and fully recover from chronic symptoms
  • What it looked like for her to shift careers and start a private practice helping other people with chronic illness heal through rewiring and regulation
  • How she grew a private practice into a wildly popular online platform that includes a membership and multiple revenue streams
  • And so much more!

Guess what? All Brand Yourself listeners get 20% Vital Side’s Reboot Program with code: BrandYourself

Reboot is for people who feel overwhelmed by the daily stressors of life. They may have recently experienced a life transition like a break up, job change, move, or they’ve recently decided to become a parent. Change feels hard, and life feels chaotic, and they’re looking for simple tools to use to start feeling good in their lives.

Click here to learn more and join!


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