305: Why I Took a Big Break — And What I’m Creating Now

In today’s episode, I’m finally sharing the story behind my six-month pause — a season shaped by our move, new rhythms at home, emotional ups and downs, and the quiet clarity that came from simplifying my life.

This episode is an honest look at what happens when life becomes too full, too noisy, or too demanding — and you choose to step back so you can come home to yourself.

In this episode, I share:

• why I stepped away from the podcast

• how our move to Georgia reshaped my days

• what taking a break from social media revealed

• what slowing down has taught me

• the new direction my work is taking

• what to expect from the show moving forward

If you’re navigating a transition, craving more spaciousness, or rebuilding your sense of self in a new season of life, my hope is that this conversation reminds you it’s okay to pause — and begin again.

I also share my brand new newsletter on Substack, THIS SEASON. Check it out and subscribe for free here.