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i’m turning 31 in 31 days.

One month from today I’ll be 31. It’s somewhat unbelievable to me. Although it feels pretty weird, this 31 years on earth has been absolutely glorious. Life has definitely not gone the way I expected and it never will. If you would’ve asked be 5-7 years ago what my life would look like at 31, I’d probably have said… married... Read More

how to find peace in any moment.

Late last year I discovered the new age-y term “alignment.” Most often we associate alignment with our spine–if you go to a chiropractor, you know what I’m talking about–but this use of the word is about your soul. Have you ever noticed how amazing it feels do be doing something you love? Whether that’s running through a park, painting, dancing, or... Read More

why sisterhood nourishes us.

For months now, I have been craving sisterhood. The kind of friendships that feel supportive, deep, and nourishing. I feel pulled to connect with women in a more meaningful way. Where we take each other higher, expand each other’s our consciousness, and inspire each other to do great things. How does one find these friends? I wondered. What if… I created those... Read More

that time i went trapezing.

When I turned 29, I made a list of 29 things I wanted to accomplish before I turned 30. I felt my last year in my 20’s deserved some real purposeful living. And the very first item on that list was doing the flying trapeze. It was something I’d always wanted to do ever since that episode of Sex and... Read More

dreaming up a road-trip.

A few years ago, I had a dream that my sister and I were driving down the California coast. It was a sunny warm day, the ocean was wide and blue to our right, and we were headed on an adventure together. Ah, how wonderful it would feel to make this a reality. And one day, the opportunity to do... Read More